Mixed Instant Pot Steamed Vegetables - Ninja Foodi Steamed Vegetables

Instant Pot steamed vegetables are the perfect good for you side dish! Mixed veggies like corn, brussel sprouts, corn and green beans all cooked together y'all!

Ever wanted to make a mix of Instant Pot steamed vegetables but not also sure how to practice it well? We're here to help! After making over 100 like shooting fish in a barrel Instant Pot recipes we have a few tips to make this good for you side dish. (chapter links present, originally published 1/20)

Boy is information technology nice to be able to cook multiple things all at one time!! It took me a bit to figure out simply the right mix of veggies merely I'one thousand hither to share my findings with all of y'all!

How to Steam Vegetables in Instant Pot

Let's start with a few basic tips:

• Make sure to Bookmark our InstaPot recipes page. Nosotros add new ones each week!
• Then Similar our IP Facebook folio for new ideas daily.
  • This is a great InstaPot cookbook and set of wooden utensils are great to grab too.
  • I HIGHLY recommend you buy this non stick pot. Information technology is easier to make clean and will avoid the burn bulletin too.

For reference, this is the pressure cooker I take and apply for all recipe creations.

Believe it or not my 3 daughters would rather eat a plate total of veggies over meat any day of the week! Adding meat within is possible likewise if you follow our Instant Pot craven and vegetables recipe.

• Ok and so it didn't start off like this when they were footling but boy am I glad we stuck out the "yous have to try one bite" night after night. It paid off!

You may accept steamed vegetables in an Instant Pot before, merely just one at a time. Mixing them tin exist confusing if y'all don't have an Instant Pot vegetable melt times chart like this 1. (link below)

How long does it accept to steam vegetables in an Instant Pot?

Use the chart in a higher place! Of course these are gauge times depending on how much you're making and how thick each piece is, but they're pretty dead on. (yes I had a mommy moment when spelling broccoli when I made this, please forgive me) 😉

Instant Pot vegetables

You must gather unlike items that have like melt times so they'll come out perfectly tender. Seems obvious but let'southward go a step further after that and talk about what nosotros used.

• I chose corn on the cob, brussel sprouts, carrots and green beans to put together.
  • On the list they all had somewhat similar times, the dark-green beans were an iffy add together but they really turned out great too.
• You could choose to mix Instant Pot broccoli and cauliflower likewise since one or 0 minutes is perfect for both of those.

We used to make them separately all the time, now we tin can throw them in together!

What do you demand to go started?

1. Vegetables that take the same corporeality of time to melt in your pressure level cooker or Ninja Foodi brand pot.
   1. Here'southward where you tin become fresh produce and food delivery to your door.
2. Steamer basket to hold them out of the water below.
3. Seasonings yous like
4. Butter is practiced on top when done
5. Serving dish

This is an Instant Pot accessory must you will use all of the time, I similar this one with trivial feet at the bottom.

Yes you tin try to use a trivet merely I would NOT recommend it. Reason is the smaller pieces will likely roll off and into the liquid below.

When they do they'll become complete mush and so spend the 5 bucks or whatsoever and become 1 of these, you won't regret information technology.

This, a vii″ bundt pan and a springform pan are the 3 things (other than a trivet that comes with your pot) I highly recommend.

This is what yous need to do in order for every batch to come out the all-time!

Time needed:three minutes.

Instant Pot Vegetables

1. Rinse

   Rinse off outsides and remove any outer layers of leaves or pieces that may exist damaged.

2. Set

   Choose your similar mixed vegetables: Slice brussel sprouts in half. Peel carrots and cut into large chunks (the smaller the softer they will be). Cut corn on the cob in half. Leave green beans whole

3. Cook

   Pour a cup of water into the bottom of your pot. Layer your vegetables within your steamer handbasket. Put the largest – longest to cook items at the very lesser.

   Items that will take a flake less time should go on the very summit. Flavour on the top with ALL THE THINGS you like including salt and pepper, and then drizzle with a fleck of olive oil.

4. Make up one's mind cook fourth dimension

   Use our Instant Pot vegetable cook fourth dimension chart hither and cull a mix that has the same timing. Set the Instant Pot to high pressure level.

   Stand by so y'all can quick release the pressure right when the time is over!

This is what my batch looked like, a actually good mix we all thought. Now when steaming broccoli you have to use other 1-2 infinitesimal cook fourth dimension items. If not you'll get mush, you get what I mean…

With the fourth dimension to prep them and cook for a very short time this should take less than 15 minutes beginning to finish. It's a great low carb and keto side dish.

Looking for other succulent recipes featuring vegetables?

• If y'all'd rather make air fryer vegetables that are mixed we share how to practice that here as well.
• This is how to cook bok choy in a force per unit area cooker.
• Our smoked vegetables with mushrooms, zucchini and squash is astonishing.
• We have fabricated air fryer corn and air fryer mushrooms before and we love those every bit well.

You lot can cook Instant Pot mushrooms right within the inner pot actually! Sauteed in butter and garlic they come out great.

What is the difference betwixt steam and and pressure cook on an Instant Pot?

Steam function is when you just cook your food with steam. Force per unit area cooking with a steamer handbasket though is the same cooking mechanism except for the addition of pressure to the mix.

I choose to utilise pressure cook every time, just my preference.

• you can seriously air fry everything to make information technology squeamish and crispy if you prefer it that way
• Here are a multifariousness of other means to cook brussel sprouts so you can find the one yous really love.
  • nosotros accept oven directions for baked brussels sprouts and more than

Yous can print recipe below and take it handy, or come dorsum and refer back and allow us know what y'all think below!

Instant Pot Steamed Vegetables

Instant Pot steamed vegetables are the perfect good for you side dish! Mixed veggies like corn, brussel sprouts, corn and greenish beans all cooked together y'all!

Form Main Class, Side Dish

Cuisine American

Keyword instant pot, pressure cooker, vegetables, vegetarian

Prep Fourth dimension 5 minutes

Melt Time two minutes

Servings four

Calories 152 kcal

• 1 ear corn on the cob cut in one-half
• 8 small carrots peeled, cut into large chunks
• 12 brussel sprouts ends removed, halved
• 12 green beans minor handful, ends cut off
• salt and pepper to gustatory modality
• 1 tsp garlic salt
• two tbsp olive oil
• 1.5 c water

• Pour water inside Instant Pot and lower down vegetable steamer basket.

• Put largest vegetables on bottom. Halved corn on the cob pieces, and so big chunks of carrots, brussel sprouts with light-green beans on the height.

• Sprinkle with common salt and pepper and some garlic salt. Drizzle olive oil on summit.

• Close lid and steam valve and set to loftier pressure for 2 minutes followed by a quick release.

• Remove basket with veggies and plate.

• Sprinkle more garlic salt, common salt and pepper to taste on top. Butter can be added as well and volition melt quickly.

Nutrition Facts

Instant Pot Steamed Vegetables

Corporeality Per Serving (2 oz)

Calories 152 Calories from Fat 72

% Daily Value*

Fat 8g 12%

Saturated Fat 1g 6%

Sodium 674mg 29%

Potassium 637mg xviii%

Carbohydrates 20g 7%

Fiber 6g 25%

Saccharide 8g 9%

Protein 4g 8%

Vitamin A 17292IU 346%

Vitamin C 58mg 70%

Calcium 66mg 7%

Iron 1mg 6%

* Percent Daily Values are based on a 2000 calorie diet.

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